Dropping In: If you are visiting the area for business or leisure and want to drop in for a session, we would love to see you! Book in online to secure your spot today.
Timetable
Australia Day Business Hours
Please note we will have limited class times on the Australia Day Public Holiday
| 27/1/2020 8:30am Partner WOD |
| 27/1/2020 8:30am Partner WOD |
- All Events
- Trial Class
- CrossFit
- Strong Youth Club
- Personal Training
- Foundations
- Legends
- Conditioning & Core
- Strong Youth Club - Juniors
- LeanMe Coaching
- Mobility / Recovery
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 am | CrossFit 5:00 am 6:00 am | CrossFit 5:00 am 6:00 am | CrossFit 5:00 am 6:00 am | CrossFit 5:00 am 6:00 am | CrossFit 5:00 am 6:00 am | ||
| 6:00 am | CrossFit 6:00 am 7:00 am | CrossFit 6:00 am 7:00 am | CrossFit 6:00 am 7:00 am | CrossFit 6:00 am 7:00 am | CrossFit 6:00 am 7:00 am | ||
| 7:00 am | CrossFit 7:00 am 8:00 am | CrossFit 7:00 am 8:00 am | CrossFit 7:00 am 8:00 am | CrossFit 7:00 am 8:00 am | CrossFit 7:00 am 8:00 am | CrossFit 7:30 am 8:30 am Trial Class 7:30 am 8:30 am Mobility / Recovery 8:30 am 9:30 am | |
| 8:00 am | Personal Training 8:00 am 9:30 am CrossFit 9:30 am 10:30 am Personal Training 10:30 am 12:00 pm | Personal Training 8:00 am 9:30 am CrossFit 9:30 am 10:30 am Personal Training 10:30 am 12:00 pm | Personal Training 8:00 am 9:30 am CrossFit 9:30 am 10:30 am Personal Training 10:30 am 12:00 pm | Personal Training 8:00 am 9:30 am CrossFit 9:30 am 10:30 am Personal Training 10:30 am 12:00 pm | Personal Training 8:00 am 9:30 am CrossFit 9:30 am 10:30 am Personal Training 10:30 am 12:00 pm | ||
| 9:00 am | |||||||
| 10:00 am | |||||||
| 11:00 am | |||||||
| 1:00 pm | Personal Training 1:00 pm 3:30 pm Strong Youth Club 3:45 pm 4:30 pm Strong Youth Club 4:30 pm 5:15 pm CrossFit 5:15 pm 6:15 pm CrossFit 6:15 pm 7:15 pm CrossFit 7:15 pm 8:15 pm | Personal Training 1:00 pm 3:30 pm Strong Youth Club 3:45 pm 4:30 pm Strong Youth Club 4:30 pm 5:15 pm CrossFit 5:15 pm 6:15 pm CrossFit 6:15 pm 7:15 pm CrossFit 7:15 pm 8:15 pm | Personal Training 1:00 pm 3:30 pm Strong Youth Club 3:45 pm 4:30 pm Strong Youth Club 4:30 pm 5:15 pm CrossFit 5:15 pm 6:15 pm CrossFit 6:15 pm 7:15 pm CrossFit 7:15 pm 8:15 pm | Personal Training 1:00 pm 3:30 pm Strong Youth Club 3:45 pm 4:30 pm Strong Youth Club 4:30 pm 5:15 pm CrossFit 5:15 pm 6:15 pm CrossFit 6:15 pm 7:15 pm CrossFit 7:15 pm 8:15 pm | Personal Training 1:00 pm 3:30 pm Strong Youth Club 3:45 pm 4:30 pm Strong Youth Club 4:30 pm 5:15 pm CrossFit 5:15 pm 6:15 pm CrossFit 6:15 pm 7:15 pm | ||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | CrossFit 4:00 pm 5:00 pm | ||||||
| 5:00 pm | |||||||
| 6:00 pm | |||||||
| 7:00 pm | |||||||
| 8:00 pm |
Monday
-
CrossFit5:00 am - 6:00 am
-
CrossFit6:00 am - 7:00 am
-
CrossFit7:00 am - 8:00 am
-
Personal Training8:00 am - 9:30 am
-
CrossFit9:30 am - 10:30 am
-
Personal Training10:30 am - 12:00 pm
-
Personal Training1:00 pm - 3:30 pm
-
Strong Youth Club3:45 pm - 4:30 pm
-
4:15 pm - 5:15 pm
-
Strong Youth Club4:30 pm - 5:15 pm
-
CrossFit5:15 pm - 6:15 pm
-
CrossFit6:15 pm - 7:15 pm
-
CrossFit7:15 pm - 8:15 pm
Tuesday
-
CrossFit5:00 am - 6:00 am
-
CrossFit6:00 am - 7:00 am
-
CrossFit7:00 am - 8:00 am
-
Personal Training8:00 am - 9:30 am
-
CrossFit9:30 am - 10:30 am
-
Personal Training10:30 am - 12:00 pm
-
Personal Training1:00 pm - 3:30 pm
-
Strong Youth Club3:45 pm - 4:30 pm
-
Strong Youth Club4:30 pm - 5:15 pm
-
CrossFit5:15 pm - 6:15 pm
-
CrossFit6:15 pm - 7:15 pm
-
CrossFit7:15 pm - 8:15 pm
Wednesday
-
CrossFit5:00 am - 6:00 am
-
CrossFit6:00 am - 7:00 am
-
CrossFit7:00 am - 8:00 am
-
Personal Training8:00 am - 9:30 am
-
CrossFit9:30 am - 10:30 am
-
Personal Training10:30 am - 12:00 pm
-
Personal Training1:00 pm - 3:30 pm
-
Strong Youth Club3:45 pm - 4:30 pm
-
4:15 pm - 5:15 pm
-
Strong Youth Club4:30 pm - 5:15 pm
-
CrossFit5:15 pm - 6:15 pm
-
CrossFit6:15 pm - 7:15 pm
-
CrossFit7:15 pm - 8:15 pm
Thursday
-
CrossFit5:00 am - 6:00 am
-
CrossFit6:00 am - 7:00 am
-
CrossFit7:00 am - 8:00 am
-
Personal Training8:00 am - 9:30 am
-
CrossFit9:30 am - 10:30 am
-
Personal Training10:30 am - 12:00 pm
-
Personal Training1:00 pm - 3:30 pm
-
Strong Youth Club3:45 pm - 4:30 pm
-
Strong Youth Club4:30 pm - 5:15 pm
-
CrossFit5:15 pm - 6:15 pm
-
CrossFit6:15 pm - 7:15 pm
-
CrossFit7:15 pm - 8:15 pm
Friday
-
CrossFit5:00 am - 6:00 am
-
CrossFit6:00 am - 7:00 am
-
CrossFit7:00 am - 8:00 am
-
Personal Training8:00 am - 9:30 am
-
CrossFit9:30 am - 10:30 am
-
Personal Training10:30 am - 12:00 pm
-
Personal Training1:00 pm - 3:30 pm
-
Strong Youth Club3:45 pm - 4:30 pm
-
Strong Youth Club4:30 pm - 5:15 pm
-
CrossFit5:15 pm - 6:15 pm
-
CrossFit6:15 pm - 7:15 pm
Saturday
-
CrossFit7:30 am - 8:30 am
-
Trial Class7:30 am - 8:30 am
-
Mobility / Recovery8:30 am - 9:30 am
Sunday
-
CrossFit4:00 pm - 5:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 am | Trial Class 7:30 am 8:30 am | ||||||
| 8:00 am |
Saturday
-
Trial Class7:30 am - 8:30 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 am | CrossFit 5:00 am 6:00 am | CrossFit 5:00 am 6:00 am | CrossFit 5:00 am 6:00 am | CrossFit 5:00 am 6:00 am | CrossFit 5:00 am 6:00 am | ||
| 6:00 am | CrossFit 6:00 am 7:00 am | CrossFit 6:00 am 7:00 am | CrossFit 6:00 am 7:00 am | CrossFit 6:00 am 7:00 am | CrossFit 6:00 am 7:00 am | ||
| 7:00 am | CrossFit 7:00 am 8:00 am | CrossFit 7:00 am 8:00 am | CrossFit 7:00 am 8:00 am | CrossFit 7:00 am 8:00 am | CrossFit 7:00 am 8:00 am | CrossFit 7:30 am 8:30 am | |
| 8:00 am | |||||||
| 9:00 am | CrossFit 9:30 am 10:30 am | CrossFit 9:30 am 10:30 am | CrossFit 9:30 am 10:30 am | CrossFit 9:30 am 10:30 am | CrossFit 9:30 am 10:30 am | ||
| 10:00 am | |||||||
| 4:00 pm | CrossFit 4:00 pm 5:00 pm | ||||||
| 5:00 pm | CrossFit 5:15 pm 6:15 pm CrossFit 6:15 pm 7:15 pm CrossFit 7:15 pm 8:15 pm | CrossFit 5:15 pm 6:15 pm CrossFit 6:15 pm 7:15 pm CrossFit 7:15 pm 8:15 pm | CrossFit 5:15 pm 6:15 pm CrossFit 6:15 pm 7:15 pm CrossFit 7:15 pm 8:15 pm | CrossFit 5:15 pm 6:15 pm CrossFit 6:15 pm 7:15 pm CrossFit 7:15 pm 8:15 pm | CrossFit 5:15 pm 6:15 pm CrossFit 6:15 pm 7:15 pm | ||
| 6:00 pm | |||||||
| 7:00 pm | |||||||
| 8:00 pm |
Monday
-
CrossFit5:00 am - 6:00 am
-
CrossFit6:00 am - 7:00 am
-
CrossFit7:00 am - 8:00 am
-
CrossFit9:30 am - 10:30 am
-
CrossFit5:15 pm - 6:15 pm
-
CrossFit6:15 pm - 7:15 pm
-
CrossFit7:15 pm - 8:15 pm
Tuesday
-
CrossFit5:00 am - 6:00 am
-
CrossFit6:00 am - 7:00 am
-
CrossFit7:00 am - 8:00 am
-
CrossFit9:30 am - 10:30 am
-
CrossFit5:15 pm - 6:15 pm
-
CrossFit6:15 pm - 7:15 pm
-
CrossFit7:15 pm - 8:15 pm
Wednesday
-
CrossFit5:00 am - 6:00 am
-
CrossFit6:00 am - 7:00 am
-
CrossFit7:00 am - 8:00 am
-
CrossFit9:30 am - 10:30 am
-
CrossFit5:15 pm - 6:15 pm
-
CrossFit6:15 pm - 7:15 pm
-
CrossFit7:15 pm - 8:15 pm
Thursday
-
CrossFit5:00 am - 6:00 am
-
CrossFit6:00 am - 7:00 am
-
CrossFit7:00 am - 8:00 am
-
CrossFit9:30 am - 10:30 am
-
CrossFit5:15 pm - 6:15 pm
-
CrossFit6:15 pm - 7:15 pm
-
CrossFit7:15 pm - 8:15 pm
Friday
-
CrossFit5:00 am - 6:00 am
-
CrossFit6:00 am - 7:00 am
-
CrossFit7:00 am - 8:00 am
-
CrossFit9:30 am - 10:30 am
-
CrossFit5:15 pm - 6:15 pm
-
CrossFit6:15 pm - 7:15 pm
Saturday
-
CrossFit7:30 am - 8:30 am
Sunday
-
CrossFit4:00 pm - 5:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 3:00 pm | Strong Youth Club 3:45 pm 4:30 pm Strong Youth Club 4:30 pm 5:15 pm | Strong Youth Club 3:45 pm 4:30 pm Strong Youth Club 4:30 pm 5:15 pm | Strong Youth Club 3:45 pm 4:30 pm Strong Youth Club 4:30 pm 5:15 pm | Strong Youth Club 3:45 pm 4:30 pm Strong Youth Club 4:30 pm 5:15 pm | Strong Youth Club 3:45 pm 4:30 pm Strong Youth Club 4:30 pm 5:15 pm | ||
| 4:00 pm | |||||||
| 5:00 pm |
Monday
-
Strong Youth Club3:45 pm - 4:30 pm
-
Strong Youth Club4:30 pm - 5:15 pm
Tuesday
-
Strong Youth Club3:45 pm - 4:30 pm
-
Strong Youth Club4:30 pm - 5:15 pm
Wednesday
-
Strong Youth Club3:45 pm - 4:30 pm
-
Strong Youth Club4:30 pm - 5:15 pm
Thursday
-
Strong Youth Club3:45 pm - 4:30 pm
-
Strong Youth Club4:30 pm - 5:15 pm
Friday
-
Strong Youth Club3:45 pm - 4:30 pm
-
Strong Youth Club4:30 pm - 5:15 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 am | Personal Training 8:00 am 9:30 am | Personal Training 8:00 am 9:30 am | Personal Training 8:00 am 9:30 am | Personal Training 8:00 am 9:30 am | Personal Training 8:00 am 9:30 am | ||
| 9:00 am | |||||||
| 10:00 am | Personal Training 10:30 am 12:00 pm | Personal Training 10:30 am 12:00 pm | Personal Training 10:30 am 12:00 pm | Personal Training 10:30 am 12:00 pm | Personal Training 10:30 am 12:00 pm | ||
| 11:00 am | |||||||
| 1:00 pm | Personal Training 1:00 pm 3:30 pm | Personal Training 1:00 pm 3:30 pm | Personal Training 1:00 pm 3:30 pm | Personal Training 1:00 pm 3:30 pm | Personal Training 1:00 pm 3:30 pm | ||
| 2:00 pm | |||||||
| 3:00 pm |
Monday
-
Personal Training8:00 am - 9:30 am
-
Personal Training10:30 am - 12:00 pm
-
Personal Training1:00 pm - 3:30 pm
Tuesday
-
Personal Training8:00 am - 9:30 am
-
Personal Training10:30 am - 12:00 pm
-
Personal Training1:00 pm - 3:30 pm
Wednesday
-
Personal Training8:00 am - 9:30 am
-
Personal Training10:30 am - 12:00 pm
-
Personal Training1:00 pm - 3:30 pm
Thursday
-
Personal Training8:00 am - 9:30 am
-
Personal Training10:30 am - 12:00 pm
-
Personal Training1:00 pm - 3:30 pm
Friday
-
Personal Training8:00 am - 9:30 am
-
Personal Training10:30 am - 12:00 pm
-
Personal Training1:00 pm - 3:30 pm
No events hours available!
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 4:00 pm | |||||||
| 5:00 pm |
No events hours available!
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 am | Mobility / Recovery 8:30 am 9:30 am | ||||||
| 9:00 am |
Saturday
-
Mobility / Recovery8:30 am - 9:30 am
No events available!