FoundationsFoundations

Foundations Classes in Unanderra

Foundations

Foundations

You’ll be participating in small group classes, focusing on bodyweight movements and lightweight implements. We’ll teach you the basics, emphasize proper technique, and you’ll get a kick-ass workout too.

What to expect

In each session, a coach will teach and demonstrate the foundational movements we use in CrossFit, as well as review your range of motion and various scales to get you moving safely. Following the instruction portion of the class, you will participate in a CrossFit-style workout. We guarantee you will get sweaty and you will have fun.

Once you are competent in the movements we use daily in CrossFit you may graduate to our regular CrossFit classes and get the full CrossFit experience!

Join Waitlist (Ages 8 - 11)
Claim Free Trial
Register for Next Term
Contact Us For More Info
Submit Active Kids Voucher

Trusted and Loved By Hundreds of Unanderra Residents

Conveniently located 10-minutes south of Wollongong CBD, in Unanderra. Find us behind the Salvation Army building.

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Reclaim is located and easily accessible from all of Unanderra.

94 Nudjia Road Unanderra NSW 2526 Australia
Get Directions

The hardest step is always the first step. It's time to act!

Claim Your Free Trial
Final Offer
pushpress gym management software for boutique gyms and fitness studios