CrossFit Reclaim News 12th August 2019
- 3RM Push Jerk improvements
- Ali +25kg
- Jeni +2kg
- Mick R +10kg
- Ali H +2kg
1.6km Run Improvements
- Shep -24sec
- Goodo -25sec & added another 3 unbroken double unders
- Adriana -30sec
- Stacey -1.20min 2km row
Kristen, Daniel, Nic become CF members, & Daniel T, Blake joined the Strong Youth Club.
Upcoming Event – 8 Week Challenge
Starting: 7th of September
Ends: 2nd of November
Full details on what’s included are being released on Wednesday. Stay tuned.
That’s all from us, thanks for watching. Talk soon.