Back Squat Technique - SYC Class Snippet

By
Sam Murphy
March 1, 2022
Back Squat Technique - SYC Class Snippet

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Ash working with Jackson (aged 15) to demonstrate back squat technique during a Strong Youth Club class.

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Want your son/daughter to join the SYC?

Term 1 Enrolments are now open.

WHO: Designed for youth aged between 12-17 years who want to be coached in strength & conditioning.

WHEN: Monday to Friday @ 3:45pm or 4:30pm

WHERE: CrossFit Reclaim gym, Unanderra

TERM FEE'S:

1 Session/per week = $165

2 Sessions/per week = $280

3 Sessions/per week = $360

*Active Kids Vouchers Accepted

We kick off Term 1 on Saturday the 23rd of January at 9:30am to 11:00am with a Pre-term workshop where we will do a nutrition seminar, body scans to measure starting weight, muscle mass and body fat %, we'll also give out term booklets at this workshop.

TRIAL CLASSES AVAILABLE HERE: https://crossfitreclaim.com.au/strong-youth-club/

WANT MORE INFO?

Call Ash on 0491067005 or Email info@crossfitreclaim.com.au

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