CrossFit Reclaim Open 20.1 Highlights
CrossFit Reclaim Open 20.1 Highlights Had a blast with the Reclaim family last night kicking off the 2020 CrossFit Open with 10 rounds of 8 Ground to Over Heads &…
CrossFit Reclaim News 12th August 2019
CrossFit Reclaim News 12th August 2019 Member achievements 3RM Push Jerk improvements Ali +25kg Jeni +2kg Mick R +10kg Ali H +2kg 1.6km Run Improvements Shep -24sec Goodo -25sec…
CrossFit Reclaim News 5th August 2019
CrossFit Reclaim News 5th August 2019 Member achievements Andrea +5kg push press Ash +5kg push press Dot -1:40min 1.6km run New Members Catherine, Natalie, Eva, Sam, Renai & Ericka from…
How Ryan increased his lean muscle mass
How Ryan increased his lean muscle mass Had a chance to catch up with Ryan and talk about his body transformation during the past 8-week challenge. Ryan was apart of…
Meet Coach Ash
Meet Coach Ash Ash has always had a love for all things sport and fitness. From a young age, she competed in many sports – Surf Club, Swimming, Hockey and…
CrossFit Reclaim News 29th July 2019
CrossFit Reclaim News 29th July 2019 Member achievements Dot 1st rope climb Khrissy 11 unbroken double unders Wilson 1st pull-up New Members Claudia, Rita & Ericka from the…
CrossFit Reclaim Weekly News 22nd July 2019
CrossFit Reclaim News Update 22nd July 2019 Last week’s member achievements Ryan F +23kg Squat Clean Rhys +40kg Squat Clean Michelle 1st Rope climb Kristian 1st Rope climb Goodo…
Weekly News Update 16th July 2019
Weekly News Update 16th July 2019 Last week’s member achievements Deadlift 3RM Bec M +7kg Dot +2kg Mumma +5kg Madi +5kg Jeni +5kg Catherine +5kg Pete +33kg Brynton +5kg…
CrossFit Reclaim News 8th July 2019
CrossFit Reclaim News 8th July 2019 Last week member achievements – Ryan +7kg Deadlift – Adriana -1.10min 1.6km Run – Karen -23sec 1.6km Run New Members – Josh, Peter, Katie…
CrossFit Reclaim News 25th June 2019
CrossFit Reclaim News 25th June 2019 End of 8 Week Challenge Massive results across the board with big standouts being: Trott losing 8.2kg in weight & 10.9% Body Fat Sam…