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4 Week Challenge – Starts 1st of February

4 Week Challenge – Starts 1st of February We are hosting a 4 Week Challenge for the month of February. This challenge is designed for people wanting to lose unwanted…

Back Squat Technique – SYC Class Snippet

Ash working with Jackson (aged 15) to demonstrate back squat technique during a Strong Youth Club class. ______________________ Want your son/daughter to join the SYC? Term 1 Enrolments are now…

SYC TERM 1 ENROLMENT NOW OPEN

Term 1 Enrolments for the Strong Youth Club are now OPEN! WHO Designed for youth aged between 12-17 years who want to be coached in strength & conditioning. WHEN Monday…

What Ben has to say about CrossFit Reclaim

Since starting with us 6 months ago Ben has lost a huge 16.9kilos and 13.6% body fat! Last week I sat down with Ben to talk about his transformation and…

Strong Youth Club “Our Mission”

Our Mission Our Mission with the SYC is to show youth how to train and eat correctly for health and performance. What does this mean? Firstly, they know how to…

Strong Youth Club Update 11th December

Strong Youth Club Update 11th December SYC Update – Testing Week, Holiday Program Details & SYC Starter Pack Next week is our last week of Term 4. We’ll be doing…

News Update 8th December

News Update 8th December Christmas Party Fun Awards Trott – Most likely to take shirt off. Clare – Always late GZ – Loves using chalk Shep – Toilet run before…

Steph’s Success Story

A lot people are intimidated of doing CrossFit, saying they need to get fit before starting… Steph fit this mold, deep down she was worried that everyone would be crazy…

New Membership Form

NEW MEMBERSHIP FORM DIRECT DEBIT REQUEST YOUR DETAILS | Please complete all the fields below. Business: WHOLISTIC HEALTH GROUP PTY LTDSurname*Given Name*Mobile#*DOB* Date Format: MM slash DD slash YYYY Email*…

Coronavirus Update

Coronavirus Update   As the Coronavirus is sweeping across the nation, I thought I’d put out a video and explain how we can all play our part in keeping Reclaim…
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