WE PROVIDE WORLD CLASS CROSSFIT TRAINING
Our facility is not like any gym you have been to before. We pride ourselves in not only providing world class CrossFit training but we also believe in creating a motivating, dynamic environment filled with like-minded people of all ages and body types, who are committed to working hard and achieving lasting fitness results. We love what we do and it shows on the gym floor. Come in for a free trial week, make some friends, and get fit fast!
WHAT IS CROSSFIT?
FRIENDS OF CROSSFIT RECLAIM
Owner and Head Coach, Sam Murphy, has over a decade of experience in the Health and Fitness industry. One accomplishment listed under his belt, is the development and implementation of the Certificate III and IV in Fitness at the UOW College. We here at CrossFit Reclaim endorse and support the UOW College Fitness Education Program for people wishing to become a fitness professional. As part of our ongoing support, we will be hosting work placement for students during their study at the College.
One of the biggest challenges in maintaining good health, is nutrition. Raw Energy makes things a little easier when it comes to dining out. Fresh food, made from real ingredients, makes the biggest difference when it comes to reaching your goals and maintaining a healthy lifestyle. Head on down to see the crew at Raw Energy and sing out to General Manager, Michael, as he too is a CrossFit Athlete and knows the importance of eating good food.
If you want to get the most out of your diet and your training, True Protein is a great option to get started. No matter what your fitness, health or well-being goals may be, True protein uses the best quality raw ingredients and 100% natural flavourings to help you to achieve the best possible results. There are no additives, fillers, artificial flavours or sweeteners so you don’t have to worry about unwanted side effects.
From Integrated Websites and payment processing to time-saving apps and advanced reporting, the Zen Planner Suite offers intuitive tools that will take fitness businesses to the next level. Time previously spent on backend administration can be saved by moving to Zen Planner, as it diminishes the time spent on daily management and get you back to what’s important.
The Wollongong AFL Bulldogs may sound like they have more bark than bite, but these boys know how to take the title. Since their debut onto the field, the AFL Bulldogs have prevailed in winning 6 premierships since 2008. If you are looking to get your paws a little dirty, contact the Head Coach Lee Murray via their FaceBook page for more details.
WHAT IS CROSSFIT?
With constantly varied movements and activities CrossFit® is not just another boring gym fad,
CrossFit® is a state of mind, a philosophy and a lifestyle.
It doesn’t matter what shape or size you are because CrossFit® coaches people of all ages and abilities to improve their overall fitness in a fun and challenging environment. Get started with our week free trial specifically designed for beginners and you will soon become a CrossFit® addict!